Rejuvenate With Yoga
Alignment based Hatha Yoga at
521 8th Street South, Wisconsin Rapids, WI.
Slower paced mindful yoga which focuses on a joyful practice. We practice all 8 Limbs of Yoga, including Meditation.
.png)
Benefits:
Increased Flexiblity
Stress Relief
Improved Balance
Better Posture
Sleep Better
Make you Happy
Increased Self Love
Strength
Mind/Body Connection
About Lisa:
Hello! My name is Lisa Brazeau. I have been teaching alignment based Hatha Yoga for over 19 years now. I received my training through the Temple of Kriya Yoga in Chicago. I am E-RYT 500 hour certified through the Yoga Alliance. I also hold a certification of YACEP, so I can give you continuing education credits for my workshops. I will help you slow down, listen to your body, and give you the tools to bring your body back to balance, whatever that means for you. I have been happily married to my husband Nick for 24 years. We have loved raising our children here in Wisconsin Rapids, Wisconsin.
How Yoga Changed My Life - The Podcast I did with Meg Daly - I really enjoyed my conversation with Meg about yoga, she is a gem! It will give you a little insight into my journey and a few tips too.
<--click here to find out more
Gallery
