Alignment based Hatha Yoga at 834 Huntington Ave., Wisconsin Rapids, WI. I will teach you Yoga, so you know it inside and out. I will give you the tools to happily practice Pranayama (breath control), and Meditation as well.
Comfortable - Stable - Enjoyable
Please wear comfortable clothing that will allow you to move freely.
Listen to your body, it knows you better than I do.
Start a yoga diary - it will give you perspective.