My name is Lisa Brazeau. Yoga has given me so many gifts over the years, and I love sharing those gifts with others. Strength, flexibility, self control, self awareness, self acceptance, tools to deal with the stresses of life, and so much more. Originally from in and around Chicago, I have lived in Wisconsin Rapids for over 20 years now. I finished my 200 Hour yoga teacher training through the Temple of Kriya Yoga in Chicago. (the most amazing lineage, I am beyond lucky.) I finished my 300 hour training through the same lineage June 22nd, 2019. I am E-RYT 500, YACEP - able to give continuing education credits to other teachers for my workshops.
Ila Jean Babcock joined us in September of 2019. She teaches Wednesday and Thursday nights.
My interest in yoga began 45+ years ago when in high school, I took part in a yoga mini-course class. I remember loving the course and the sensations of stretching and total relaxation. Then life happened and I got busy working and raising a family, and around twenty years ago, I decided to take a yoga class again. Since then I have done extensive studies, and have attended workshops and trainings in various types of yoga and meditation. I began formally teaching yoga in 2007. In 2019, I received my 200 hour certification. Yoga is one of my life’s passions; it has helped to bring balance to all aspects of my life. Yoga is much more than the physical aspect of movement – it brings with it a stillness and awareness that most people never realize exists. Come join me practice yoga, it is truly for everyone! Peace and Namaste, Ila Jean