Hello Friends, this is my first sentence of my first blog. Welcome. I am not a literary
genius, so please bear with me. I am here to give you some insight into your body,
through my observations, research and life.
Bringing me to the sharp pain under my big toe. Stepping on it was terribly painful.
Turns out, the pain in the bottom of my toe, was coming from muscles in my lower leg.
All three of the muscles listed in the Trigger Point Therapy Workbook, by Clair Davies,
as possible culprits to my pain were in my lower leg.
I could massage my toe and foot forever and never fix the problem. It's called referred
pain, and it happens more often than you think. I highly recommend this book. If you
have a human body, you should own this book. It will help you get to know your body
better, and it will allow you to take charge of your pain, and manage it more expertly.