Three Part Breath Haiku
- Lisa Brazeau
- Apr 24
- 1 min read
Sit up straight, lengthen.
Relax and breathe in belly.
Back bottom rib cage.
Collar bones lifting. Let go.
Relax tongue and mouth.
Feel the beautiful effects.
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bottom of page
Sit up straight, lengthen.
Relax and breathe in belly.
Back bottom rib cage.
Collar bones lifting. Let go.
Relax tongue and mouth.
Feel the beautiful effects.
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