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New Studio Coming SOON!

May 3rd is the first day of our new adventure together! Exciting doesn't quite describe it. It is a dream come true, and I am so happy I get to share it with so many wonderful people. Yoga is a journey of self-awareness and loving kindness. We will also be working on giving you the tools to create a body that works in harmony. Practicing Yoga will make you stronger, more flexible and give you better balance. The gifts are endless. This studio will have chairs, blocks, mats, straps, sandbags, blankets and bolsters, and we will use these props to further our practice and self awareness. Our focus is on the alignment of the pose, doing it in a way that honors your body, and moves towards balance.

 
 
 

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What to expect.

Hello and Welcome :) New to our studio? I want to put you at ease and give you a few pointers to help you along your yoga journey with...

 
 
 
Three Part Breath Haiku

Sit up straight, lengthen. Relax and breathe in belly. Back bottom rib cage. Collar bones lifting. Let go. Relax tongue and mouth. Feel...

 
 
 
Who moved my cheese?

I remember reading that book for book club, and it resonated with me. Who moved my cheese? The ability to adapt, adjust and acclimatize...

 
 
 

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715-213-0456

Rejuvenate With Yoga

521 8th Street South,

Wisconsin Rapids, WI 54494

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© 2019 by Rejuvenate With Yoga.

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