top of page

New Studio Coming SOON!

May 3rd is the first day of our new adventure together! Exciting doesn't quite describe it. It is a dream come true, and I am so happy I get to share it with so many wonderful people. Yoga is a journey of self-awareness and loving kindness. We will also be working on giving you the tools to create a body that works in harmony. Practicing Yoga will make you stronger, more flexible and give you better balance. The gifts are endless. This studio will have chairs, blocks, mats, straps, sandbags, blankets and bolsters, and we will use these props to further our practice and self awareness. Our focus is on the alignment of the pose, doing it in a way that honors your body, and moves towards balance.

22 views0 comments

Recent Posts

See All

Who moved my cheese?

I remember reading that book for book club, and it resonated with me. Who moved my cheese? The ability to adapt, adjust and acclimatize is an important teaching from the Temple of Kriya Yoga as well

Pain under my big toe!

Hello Friends, this is my first sentence of my first blog. Welcome. I am not a literary genius, so please bear with me. I am here to give you some insight into your body, through my observations, r


bottom of page